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Healthier Fall Starbucks Drinks


I can’t believe we’re halfway through October! It still feels like summer time here in Southern California. Despite the summer like weather, I still crave all the fall coffee drinks. I usually order cold drinks though because of the heat. 

On Instagram, I reached out and asked you all what your favorite fall Starbucks drink order is. I decided to share some of the answers here plus a few of these drinks from The Macro Barista. He has a ton of custom drink ideas if you want more options! 



– Pumpkin Cinnamon Iced Coffee

Ask for:

  • Grande Unsweetened Iced Coffee
  • 1 pump of pumpkin sauce
  • 3 pumps of sugar free cinnamon dolce syrup
a splash of cream or any type of milk


– Pumpkin Spice Iced Latte 

Ask for:

  • Grande Iced Coffee
  • No Classic Syrup
  • 1 pump of pumpkin sauce
  • 3 pumps of sugar free vanilla syrup
  • EXTRA pumpkin spice topping
Light Cream (half n half)


– Pumpkin Iced Chai Latte

Ask for:

  • Grande iced chai
  • Almond milk
  • 1 pump chai concentrate
  • 0.5 pump pumpkin


– Pumpkin Spice Latte

Ask for:

  • Tall blonde americano in a grande cup
  • 1 pump of pumpkin sauce
  • 3 pumps of sugar free vanilla
  • Steamed almond milk
  • Extra pumpkin spice topping


– Iced or hot skinny vanilla latte

Ask for:

  • Grande COLD or HOT skinny vanilla latte
  • Almond milk
  • 3 pumps sugar free vanilla


– Medicine Ball

This is a perfect drink for cold/flu season!

Ask for:

  • Honey Citrus Mint Tea
  • 1 packet of honey
Light lemonade


–  Pumpkin Coconut Latte

Ask for:

  • Grande pumpkin spice latte
  • 1/2 the pumpkin sauce
  • Coconut milk


– Dirty Chai Tea Latte (hot or iced)

Ask for:

  • Grande hot or iced cha tea latte
  • Almond milk
  • 1 pump of chai
  • 2 pumps sugar free vanilla
  • 1 shot of blonde espresso


– Pumpkin Spice Flat White

Ask for:

  • Grande flat white
  • Pumpkin spice topping
  • Almond milk 


– Hot Chocolate

Ask for:

  • Grande skinny hot chocolate
  • Almond milk 


Do you have a go-to Starbucks drink order for the fall season?