Becks Lives Healthy is...

Your home for inspiration in living well by Becks!
wellness // training // eating

Goat Cheese and Pear Kale Salad



My goat cheese and kale salad is one of my favorite dishes to make. It’s the perfect side dish to add to a holiday party and makes a great dish to have with some added chicken for lunch or dinner during the busy work week! It’s made with kale, pomegranate seeds, pears, creamy goat cheese, and slivered almonds for a little crunch! 



Let me know if you give this recipe a try and be sure to tag me on Instagram @becksliveshealthy. Enjoy!


Goat Cheese & Pear Salad

Prep time
15 min
Total time
15 min


  • 5-6 cups of destemmed kale 
  • 1 chopped Stemilt pear 
  • ½ cup pomegranate seeds
  • ¼ cup crumbled goat cheese
  • ½ cup almond slivers
  • ⅓ cup chopped red onion


  • ¼ cup olive oil
  • 1 tbsp maple syrup
  • ½ salt tsp
  • ½ tsp ground black pepper
  • 1 lemon juiced


  1. Whisk together dressing ingredients and set aside.
  2. Massage kale with dressing until kale is broken down.
  3. Combine the kale, pears, pomegranate seeds, goat cheese, red onion, and almonds. Toss well.
  4. Refrigerate prior to serving. Enjoy!
xx Becks

This kale salad is made with juicy pear & pomegranate seeds, creamy goat cheese, & crunchy almonds.  It's comes together in no time and is bursting with flavor! It makes the perfect holiday side dish or lunch!

Cuisine: American
Dish type: Salad, side dish
Serves: 4
xx Becks