Becks Lives Healthy is...

Your home for inspiration in living well by Becks!
eating // training // wellness // dog-mom-ing



“Fitness is about so much more than exercise.
It’s a catalyst for positive change, and it affects
every aspect of your life.”
– Amanda Russel



Fitness has always been a huge part of my life. I was a multi-sport athlete in high school and worked at our local gym in college. When I graduated college, I started running more as a way to stay in shape. I also started spinning and taking boot camp classes at my local gym. When I moved to California in June 2014, my love for health and fitness grew. It was so much easier to live a healthy lifestyle on the west coast. I was able to run outside year round which led me to training for multiple marathons. In November 2017 I become a NASM certified personal trainer to help others reach their health and fitness goals. In March 2018, I left my job as a registered nurse to pursue personal training full time. My focus is now on helping others in a different way.

Online Training

Don't live in the Los Angeles area? I'm excited to announce that I will soon be offering online personal training. If you are interested in a personally customized training program with
ongoing support and coaching, contact me if you're interested in working together in the future!

– get your –

Custom Plan
Sculptured Just For You!

*Weekly checkins
*Customized plan
*Workout on your own schedule

In-Person Training

Becky heavy lifting at the gym
Do you live locally in the South Bay? Please contact me about in-person training and we can
talk about your goals and options for working out together!

Personal Training
In. Real. life.

(within the Los Angeles area)

*1:1 training
*Small group training
*Nutrition guidance

Move With Strength

Move With Strength cover
MOVE WITH STRENGTH is my new functional strength training guide for runners or anyone looking to strength train for movement.

An 8 week functional strength training guide for runners.

*8 weeks of full body workouts and mobility work
*Over 50 pages of content
*Step- by- step instructions on how to follow the guide
*Recommendations on how to balance running & strength training
*Full access to me via email
*Tons of BecksLivesHealthy motivation along the way!


Think We’d Make Magic Together?!
Here are some other select brands I’ve loved making magic with.

I’ve had the opportunity to work as an ambassador for some amazing brands including:

Athleta, Sarah Marie Design Studio, Surf City, Healthy Human, Go Macro & Tifosi. 

I love working with brands that share the same passion for health and fitness like me. If you feel that your brand would be a good fit for BecksLivesHealthy, I would love to chat. Please reach out and we can talk about your brand’s ambassador program!

Athleta logo


Sarah Marie Design Studio

Sarah Marie Design Studio

Tifosi logo

Tifosi Optics

be healthy logo

Healthy Human

gomacro Macrobar logo

Go Macro

Surf City Marathon and Half Marathon logo

Surf City

Athleta // Sarah Marie Design Studio // Tifosi Optics 

Healthy Human // Go Macro // Surf City


recipe development

Cooking clean, fresh recipes is my jam.
Need some jam? I’m your gal.

One of my favorite things to do is experiment and play around in the kitchen creating healthy and easy to follow recipes. I enjoy sharing with my followers that you can make tasty recipes in the kitchen and still achieve your fitness goals. I am happy to create a recipe using your product to feature on my social media or on your website if it aligns with my nutritional values.

Past Partnerships Include:

BAI // Vital Proteins // Georgia Grinders// Wild Friends // Liquid IV


product review

Have a product you think I would LOVE?!
Contact me to collaborate + spread the word.

I work with a variety of different brands from running and fitness to food and beauty products. If you have an idea of some type of product review or partnership I would love to chat more about a possible collaboration.

Past Partnerships Include:

HOKA ONE ONE // Fabletics// Yasso // Siggi’s // Kodiak Cakes // Perfect Bar
Liquid IV // Condé Nast // Aerie // Bioclarity
Vital Proteins // Renew Life

hoka one one logo


tagline here


yasso frozen greek yogurt logo


siggi's logo




product giveaway

Share the goods!
Is my brand soulmates with yours? Let’s collaborate + giveback!

I love teaming up with brands to give my followers the opportunity to win some cool stuff that I am passionate about using in my day to day life. If you would like to collaborate and host a giveaway to be feature on my social media, please reach out!

wild friends logo

Wild Friends

Tifosi logo

Tifosi Optics

project juice logo

Project Juice

different flavors of the perfect bar

Perfect Bar

Georgia Grinders logo

Georgia Grinders

organic girl logo

Organic Girl

wedderspoon logo



Tifosi Optics // Wild Friends // Project Juice
Georgia Grinders // Alyssa’s Cookies // Rise Bar // Seven Sundays
Organic Girl // Wedderspoon // Square Organics //The Dough Bar


event hosting

Let’s make your event a-mazing!
Something funny or information goes here.

I’ve had the opportunity to team up with some amazing brands and host local events.

Some of my past events include:

  • ROGA (Run + Yoga)
  • Summer Sweat, Sculpt, & Flow
  • Spring Training with BecksLivesHealthy- a healthy living event
  • Smoothie Bowl Demo
  • Meal Prep Demo
  • Christmas 5k Run
  • RUN to the BARRE
  • Influencer Networking Morning

If you would like to collaborate and host an event with me in the Los Angeles area, please reach out. I am so passionate about sharing my love for health and fitness with people in the community!