Becks Lives Healthy is...

Your home for inspiration in living well by Becks!
wellness // training // eating



“Fitness is about so much more than exercise.
It’s a catalyst for positive change, and it affects
every aspect of your life.”
– Amanda Russel



Fitness has always been a huge part of my life. I was a multi-sport athlete in high school and worked at our local gym in college. When I graduated college, I started running more as a way to stay in shape. I also started spinning and taking boot camp classes at my local gym. When I moved to California in June 2014, my love for health and fitness grew. It was so much easier to live a healthy lifestyle on the west coast. I was able to run outside year round which led me to training for multiple marathons. In November 2017 I become a NASM certified personal trainer to help others reach their health and fitness goals. 

Online Training

Don't live in the Los Angeles area? I'm excited to announce that I am offering online personal training. If you are interested in a personally customized training program with
ongoing support and coaching, contact me if you're interested in working together in the future!

– get your –

Custom Plan
Sculptured Just For You!

*Weekly check-ins
*Customized workout plan & nutrition protocols
*Monthly recipe packs and resources
*Monday- Friday support

In-Person Training

Do you live locally in the South Bay? Please contact me about in-person training and we can
talk about your goals and options for working out together!

Personal Training
In. Real. life.

(within the South Bay)

*1:1 training
*Small group training
*Nutrition guidance

Move With Strength

Move With Strength cover
MOVE WITH STRENGTH is my new functional strength training guide for runners or anyone looking to strength train for movement.

An 8 week functional strength training guide for runners.

*8 weeks of full body workouts and mobility work
*Over 50 pages of content
*Step- by- step instructions on how to follow the guide
*Full access to me via email
*Tons of motivation along the way!


Think We’d Make Magic Together?!
Here are some other select brands I’ve loved making magic with.

I’ve had the opportunity to work as an ambassador for some amazing brands including:

Athleta, Garmin, Sarah Marie Design Studio, Surf City, & Healthy Human. 

I love working with brands that share the same passion for health and fitness like me. If you feel that your brand would be a good fit for BecksLivesHealthy, I would love to chat. Please reach out and we can talk about your brand’s ambassador program!

Athleta logo


Sarah Marie Design Studio

Sarah Marie Design Studio

Go Macro

be healthy logo

Healthy Human

Surf City Marathon and Half Marathon logo

Surf City

Athleta // Sarah Marie Design Studio // Healthy Human // Garmin // Surf City


product review

Have a product you think I would LOVE?!
Contact me to collaborate + spread the word.

I work with a variety of different brands from running and fitness to food and beauty products. If you have an idea of some type of product review or partnership I would love to chat more about a possible collaboration.

Past Partnerships Include:

Adidas // Fabletics// Yasso // Siggi’s // Kodiak Cakes // Perfect Bar
Nuun Hydration // Condé Nast // Aerie // Under Armour
Vital Proteins // Renew Life


product giveaway

Share the goods!
Is my brand soulmates with yours? Let’s collaborate + giveback!

I love teaming up with brands to give my followers the opportunity to win some cool stuff that I am passionate about using in my day to day life. If you would like to collaborate and host a giveaway to be feature on my social media, please reach out!

wild friends logo

Wild Friends

different flavors of the perfect bar

Perfect Bar

Georgia Grinders logo

Georgia Grinders

organic girl logo

Organic Girl

Outdoor Voices

Jay Bird

 Wild Friends // Georgia Grinders // Jay Bird Sport // Outdoor Voices
Organic Girl // Perfect Bar // GARMIN // Vital Proteins


event hosting

Let’s make your event a-mazing!
Something funny or information goes here.

I’ve had the opportunity to team up with some amazing brands and host local events.

Some of my past events include:

  • ROGA (Run + Yoga)
  • Wellness Triathalon
  • Spring Training with BecksLivesHealthy- a healthy living event
  • Smoothie Bowl Demo
  • Meal Prep Demo
  • Christmas 5k Run
  • RUN to the BARRE

If you would like to collaborate and host an event with me in the Los Angeles area, please reach out. I am so passionate about sharing my love for health and fitness with people in the community!