Move through your life with strength and confidence.
As nurses and healthcare workers, you dedicate your life to keeping others healthy.
But with your packed schedule and long shifts, who is caring for you?
Who is putting your fitness, nutrition, and wellness goals first? I am.
My mission is to help you feel strong, energized, and empowered so you can show up as the best version of you – for your career, your family, and yourself.
Through my online coaching program, we’ll ditch the all-or-nothing mindset and create balanced habits that work for your busy life. We’ll make long-lasting shifts that fit into your work shifts. And most importantly, we’ll pour our time and attention into your health as you care for others. You deserve that!
meet your coach
meet your coach
meet your coach
meet your coach
Hi, I’m Becky! My friends call me Becks — and you’re a friend now!
- Certified Personal Trainer
- Nutrition Coach
- Marathon Runner
- Registered Nurse (13+ years)
I’m a certified personal trainer, nutrition coach, and marathon runner. I’m also a practicing nurse with 13+ years of experience in various nursing fields, so I’ve been where you are. I deeply understand the challenges of balancing a busy work schedule with your own wellness goals. Through years of trial and error, I found effective and sustainable strategies that worked for me. Now, I’ll draw on my years of expertise and personal experience to support you. Wherever you are on your health journey, I can’t wait to meet you there!
Work With Me
My 1-on-1 online coaching program is designed to help you make big changes — one small step at a time.
I personalize a workout and nutrition program that works for your goals, fitness level, and lifestyle. This program is designed for healthcare workers of all types, but it also benefits ANY woman with big dreams and a busy life.
The Coaching Experience
what clients
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