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The 10-minute, 40g protein dinner you need after a The 10-minute, 40g protein dinner you need after a long shift 🌮 Perfect for meal prep OR for those nights you get home from a 12 and the last thing you want to do is cook. ✨ Trader Joe’s Pulled Chicken Tacos with Mango Salsa ~ Ingredients (Makes 4 servings) - 1 package Trader Joe’s Just Chicken - 8 whole wheat tortillas - Trader Joe’s Mango Salsa - 2 cups shredded cabbage - 1 avocado - Plain Greek yogurt for some extra protein ~ Directions: 1. Warm up the chicken. 2. Heat the tortillas for about 30 seconds per side. 3. Add the chicken to each tortilla. 4. Top with cabbage, mango salsa, avocado, and Greek yogurt. Easy, high protein, and takes about 10 minutes to throw together 🙌🏼 Be sure to save and tag me if you make it 📌 #easymeals #quickmeals #highproteindinner #dinnerideas #nursedinners
Martha’s Vineyard mini moon 💍☀️🌊 I’ve been going Martha’s Vineyard mini moon 💍☀️🌊 I’ve been going to the Cape my whole life and somehow never made it over to Martha’s Vineyard! It was the perfect little reset after months of wedding planning, school, clinical, and work. 🤍 Already wishing we could do it all over again 🫶🏻 #minimoon #marthasvineyard #healthyliving
Can’t believe this was one week ago! 8/22/26 🤍💍 V Can’t believe this was one week ago! 8/22/26 🤍💍 Venue: @beechtreecottages Content creation: @theluckyshare Dress: @grace_loves_lace Hair & makeup: @simplygorgeousbyerin Leo’s assistant: @flpweddings Cake: @palmieriscakesbyrachel Mobile bar: @thevintagehorse #ctwedding #weddingreels #summerwedding
I contemplated going back to school so many times. I contemplated going back to school so many times. I even stepped away from nursing for almost 2 years. But here I am, officially 1 more semester left until graduation 🥳👏🏻 #nursesofig #NPstudent #nursesofinstagram #psychnp
8/22/26 🤍💍 the best day of our lives! Photos by 8/22/26 🤍💍 the best day of our lives! Photos by @samanthamphoto Venue: @beechtreecottages Video: @danleighvideography Content creation: @theluckyshare Dress: @grace_loves_lace Hair & makeup: @simplygorgeousbyerin Leo’s assistant: @flpweddings Food: @ctsroadsidebbq Cake: @palmieriscakesbyrachel DJ: @djdonandres / @djelioentertainment Mobile bar: @thevintagehorse #wedding #ctwedding
5 minute high protein breakfast for mornings you’r 5 minute high protein breakfast for mornings you’re running out the door 🍌🍓 High Protein Greek Yogurt Banana Split High protein, takes 5 minutes + you can throw it together before work! Ingredients: • 1 banana • 1 cup vanilla nonfat Greek yogurt • 2 tbsp protein powder • ½ cup strawberries • ¼ cup blueberries • 1 tbsp granola • 1 tbsp honey Mix the Greek yogurt and protein powder together, add it over your banana and top with strawberries, blueberries, granola, & honey. So easy when you need something quick in the morning but still want to get your protein in! 👏🏻 #highprotein #easyrecipes #breakfastrecipes #highproteinrecipes

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